[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”50″ padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”1_2″ type=”1_2″ spacing=”3%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”true” last=”false” margin_bottom=”0px”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

The 4 Hour stretch was born out of a sincere desire to award parents with sleep while teaching (with a mental health expert) about parent-child attachment and ensuring you feel good about the methodologies and practices of their sleep program. Come join us and get your 4-hour (or more!) stretch back ❤

Rate: $720 for 4 weeks payable at registration

** NOTE reimbursable with most private insurance coverage as this is psychotherapy with a licensed psychologist + a expert sleep trainer- two experts in one group

What is the “four-hour stretch”?

Beginning May 21st, 4-week group program by a clinical psychologist specializing in maternal mental health and parent-child attachment (Dr Tanya Cotler) and infant sleep specialist (Amanda Jewson) that focuses on educating parents on self-care, parent-child attachment while delivering an emotionally supportive sleep program.

This is group therapy and sleep coaching all in one!

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What is included in this program?

  • The program takes 4 weeks to complete
    • Week 1: Parental Mental Health and Self Care
    • Week 2: Parent And Child Attachment
    • Week 3: Teaching Your Child to Sleep Pt 1
    • Week 4: Teaching Your Child to Sleep Pt 2
  • Each week you will take part in an hour-long Live Zoom call with Amanda and Tanya–answering your questions about parental mental health, infant mental health, parent-child attachment while following an emotionally supportive and safe sleep
  • This group will also be able to interact with each other 24 hours a day in a private Facebook group just for you, your team and Amanda Jewson (when sleep training starts).
  • Lifetime access to all materials and teachings
  • Small exclusive groups; we will only be accepting 10 clients at a time.
  • BONUS: Investments may be covered under extended insurance plans that cover the cost of working with a registered psychologist
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Is this right for me?

  • Your baby is between the ages of 4 months and 2 years as of May 21st
  • You’re looking to connect with other parents going through the same challenges 
  • You don’t want to sleep train with methodologies that include long and prolonged crying without interventions
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