The Not- So- New Moms Group

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Pandemic Pregnancy Bootcamp

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Inside a Mother’s Mind

Karen Kleiman, an international maternal mental health expert and author (2012) writes that over 90 percent of mothers will experience scary thoughts postpartum. However, when these thoughts are cast to the shadows out of fear or shame this can perpetuate a cycle of anxiety, depression, and possibly self-harm. Read More >>

4 Hour Stretch

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The Agency Roar

Since time immemorial, societies have held motherhood to a standard of perfection; mothers must be all-capable polite, and patient heroes. Central to this mythical perfection is the notion that mothers shouldn’t express (or feel!) anger. Whether witnessed and silenced to the zone of the unspeakable or cast out of the realm of our conscious experience, anger