Learn how mindful parenting creates
From Fear to Hope
A Free Workbook
From Fear to Hope is a Free downloadable workbook designed to allow your children to explore and process their emotions and feelings. Now available in 5 languages.
Uncertain times bring up fear because as human beings we feel safe when things are predictable or feel in our control. At the same time what builds resilience is the capacity to feel connected and not alone in our fear. This workbook is a series of drawing prompts that will help you connect with your child helping you through the relationship feel more hopeful and resilient.
Help you and your child feel safe and brave with #fromfeartohope
Together with friends at Other Life Lessons, Dr Cotler put together From Fear to Hope as a way to connect within our own families and with our worldwide community. If you’d like to have your child’s drawing as a part of this compilation, please email a copy of your photo to email@example.com and be part of our shared remembering!